Life Coach Certification
Everything you need to know about how, why and if you need to be certified.
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You can’t do it alone. Period. If you read nothing else, that’s the secret. The people who succeed at creating a sustainable life coaching business have help. They have mentors; people who have gone before them, and succeeded at doing what they want to do. A mentor with specific experience in coaching can accelerate your…
Procrastination is a gift. How to make it work for you
You’ve got a project looming and suddenly flossing your teeth seems like an urgent task. You’ve spent weeks laying out your goals, setting deadlines and making plans yet when the day comes to get started, you just don’t feel like it. You’ve completely lost your mojo. Procrastination. It happens to everyone. The more important the…
Resilience: Becoming a Mental Ninja
Lack of resilience, having stress based or negative responses to challenges, is an indicator of the story you believe about what the events mean to your life. Think about that. Knowing this truth changed my life and it can change yours. Events are meaningless, or neutral. They can’t make us feel anything. How we react…
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Even negative emotions can be our allies when we know how to listen to them. Uncomfortable emotions feel like monsters hiding in the shadows waiting to pounce. They can seem uncontrollable. In reality, emotions are nothing more than data about what is going on inside of us in the same way our 5 senses provide…