When Emotions are Out of Control
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When Emotions are Out of Control

The door slammed behind me as I stomped out the door, jumped into the car and drove away fuming. The same old argument with my husband with the same old results. The anger was so intense it felt like I simply could not stay in the same house with him without exploding. Why? How do…

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Life Coach in Your Pocket; Navigating *those* Holiday Conversations

Why does Bob disagree with everything, every Thanksgiving? Why is Aunt Sally so easily offended? Why can’t we just relax and enjoy our holiday together? Every relationship issue is, at heart, an identity problem. The secret to staying sane in the midst of crazy relatives is understanding it’s not about you, it’s an identity issue….